Expert Opinion: The menstrual cycle is a natural process every month in women. During this time, women face many problems such as abdominal pain and headache. There are many superstitions about periods in our society. It is said that vegetables should not be touched during periods and not worship. One of them is not to be headed during periods. Adults say this habit is not good for health. To what extent is it true? The prominent gynecologist explained this on his Instagram account.
Is it related to head-to-time-Periods?
Most people are told not to be heading during periods. But according to medical professionals .. it has no scientific evidence. Bathing with cold water is said to increase the pain or blood flow, but it has no medical evidence. There is no direct scientific relationship between bath and period. However, it is advisable not to bathe some women during periods. This is because at this time the immunity of their body is weak. Bathing at this time can worsen the situation. This process can also cause physical exhaustion. Women need rest due to hormonal changes and physical discomfort during periods. That is why bathing will weaken the body, so it is better not to head.
Is bath problems with cold water?
Bathing during Periods has no effect on fertility or uterine. But it has an impact on body temperature and blood circulation. Bathing with cold water can only cause this discomfort. She added that the use of tepid or slightly hot water instead of cold water would have no problems.
Don’t be heading?
Hygiene is very important during periods. Bathing not only does the body calm, but also relieves discomfort and mild cramps. In particular, tepid water relaxes the muscles and reduces the pain of periods. All in all, bathing during periods is completely safe. It is very good for body cleansing. So don’t believe in scientific superstitions. Moreover, it is important to pay attention to personal hygiene during periods. It is advisable to bathe with lukewarm water, without bathing in the water.
